Group: Strength & Powerlifting

Created: 2012/01/01, Members: 39, Messages: 16459

Discuss the topic of Power lifting, Strength training and Strong Man training!

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300lb Squat

ATIGER
ATIGER
Posts: 992
Joined: 2003/02/26
United States
2009/03/03, 06:28 PM
I just have to post my new max that I hit today. I know that everyone in this forum hit this a long time ago but I still am proud. Loaded up to 300lb today and hit it real deep with good form. I was surprised that it went as smooth as it did. I think I could have done more but did not want to let ego break me in half. I do not think that it is half bad for a slightly overweight 39 yr old. Whoooo!
:big_smile::big_smile:
7707mutt
7707mutt
Posts: 7,686
Joined: 2002/06/18
United States
2009/03/05, 05:27 AM
FREAKING AWESOME! That is a lift that you will always remember my redneck friend!!!

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FOR MY WIFE:
Her little ring was a little thing
but it was all that i could afford
now shes mine all mine
till the day i die
and i never wanted nothing more


7707mutt@freetrainers.com
SFGiantsMVP
SFGiantsMVP
Posts: 1,533
Joined: 2005/12/04
United States
2009/03/05, 02:18 PM
Nice work!

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Knock-Um Down & Keep-Um Down!
My Log http://www.freetrainers.com/FT/jsp/Message.jsp?f_ix=15&t_ix=1631

Knockum Down & Keepum Down!

Team Wild Iron

Squat 305
Deadlift 385
Bench 285
2009/03/05, 02:21 PM
great job! on to 3 plates...
ATIGER
ATIGER
Posts: 992
Joined: 2003/02/26
United States
2009/03/05, 05:10 PM
Wanted the 3 plates ....they were calling my name but a little birdie told me to go easy although I think I could have done it. They will come soon
modycoore
modycoore
Posts: 3
Joined: 2009/12/22
Australia
2010/04/18, 05:25 AM
not everyone has hit 300lbs yet i can do 200lb. im 15 and i would have tried more if the squat machine had more weight to put on it. this was in year 8 highschool
2010/04/20, 09:27 PM
machine squats are not the same thing as barbell squats....you'll probably struggle to do 150 on a barbell squats after your machine squats....